What Causes Acid Reflux ? Usual GERD triggers.
The main usual causes for acid reflux are : pregnancy, large meals and unhealthy eating habits, insuficiency of digestive enzimes, excessive weight and body fat, asthma (according to some medical specialists), excesive alcohol drinking, cigarettes smoking (10 and more cigarettes a day), black pepper, chili and chili powders, excesive coffee drinking, garlic, all spicy foods, tea (especially some sorts of black tea which produce heavy acid reflux even for people with no acid reflux disorders), tomatoes and tomatoes derivates (tomato sauce, tomato juice, ketchup, etc.), vinegar and soda drinks.
If you will take into consideration this list then you will have much less acid refluxes and generally you will feel better.
GERD next -> Acid Reflux Symptoms
GERD previous -> Acid Reflux Disease
What Causes Acid Reflux ?
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